Last weekend, I had the privilege of visiting Punch Austin, an enthusiastic group of promising lifters.
Long story short, I wanted to impart some of things that helped me and some of things that didn't help me such that they will progress as far as I have and less time. Given the programming I'm recently using based on many sources of information, time will tell. But, at least they will be ready come
Henry's recent Rank I at 60 reps is great to hear literally the next day after the seminar from his old best of 56.
I'm excited to see all of them achieve CMS and MS in the future.
Saturday and Sunday - Jan. 13-14
1 day ago