More and more people are liking(or hating;) ) that Team Kettlebell Lifter is getting stronger. And while this coaching thing is new, I feel everyone is learning coaching as well as lifting including myself. Having a consistent base of several lifters at once is helping me realize different aspects of technique that I do and don't explain.
Coach Rudnev having coached countless lifters understands this as I'm starting to.
Thanks to my students and coach (IKSFA President) for teaching/learning. Good lifting this year:)
Video by one of my students :)
Saturday and Sunday - Jan. 13-14
1 day ago