Saturday, March 14, 2009

Arnold Expo

Biggest meet in history, period. I was plainly shocked about a lot of upcoming kettlebell lifters in all weight classes.

My performance though was a public best fell 6 reps short of my in the gym best. I have two things to do: 1. get a higher total (60+) and show up only recently before my lift. It was good experience.

Out of the 100 I would say that I knew 20 or so people there. It is a mark in history. Great times. Stay Tuned for Long Cycle training videos to be posted. One is a 6 minute and another a 7 minute.


Got to go back the training hall.