February 19 th.
When? noon - 3pm or beyond depending on the turnout.
To improve your results...and unlike other workshops to understand how to transition from each sport. I think a workshop is the wrong term. Call it.. an intervention of sorts.
12kg is a different sport then 16 kg then 20 kg then 24 kg then 28 kg then 32 kg then 36 kg. You have 7 sports here right now!
- To improve your skill specific to your strengths/weaknesses
You will improve:
- A level of lifting(16kg to 20 kg with the same numbers) if you follow
my program for 1 month.
Ask these guys...(except me)
Hit me up at firstname.lastname@example.org for sign up details
Monday - Dec. 11
1 hour ago