Saturday, April 23, 2011

Punch Gym Kettlebell Seminar In Austin Texas!/event.php?eid=145497252182466

Henry Virgilio Marshall from Punch Austin has graciously set up the details.

On Sunday, everyone will work on something different, unless everyone has the same set of strengths and weaknesses. For example my front squat and press need work. So now I work them. Skill is always something to work on, but programming is individualized.

Austin is an exciting city that I've been to before! Get ready for a fun productive weekend!


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