Kettlebell Lifter

Here is another video. Whats interesting about this, is that I had used no chalk on the handle. In most competitions I had problems hitting this number. In fact, I remember doing 45/45 in 6 minutes and feeling good about it but grip started to go. The issue at hand and its a good issue is conditioning rather than grip. Hopefully this carries over to longer sets. Since 12 minutes with 28 kg was manageable I suspect it will be. Anyways, I will shut up now and post this 5 minute clip of snatching. http://www.youtube.com/watch?v=UXfcfOdobns 5 minutes snatch 32 kg 50 right and 47 left Body started to tire at the 4 minute mark. Enjoy.