Kettlebells, lets lift em!
Saturday, September 6, 2008
3 minute milestone
I was happy about my 20 reps long cycle with 2 28kgs in about 10 blog posts back. I completed 20.5 LC reps yesterday with 2 32kgs(21 in 3:02) ;) Big jump. Maybe it is time to tangle with 2 36kgs for 5 minutes.I'll write more.
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