First Human Performance study in history of the military will involve kettlebells.
There are two groups.
One was a poor fitness category:
The other was a Medical Evacuation Rescue Team
Tests include(before and after) Vo2 Max, grip strength, aerobic capacity, bf composition, since the study took 1.5 years to write and approve it will be good to finally see the results of kettlebells and their fitness program.
March 7, 8th is the Arnold Championships
March 14th Kettlebell Trainer Certification course Tampa, Fl
This is tentative.
May 16 will be the Air Force Kettlebell Competition.
Chair Press Long Cycle Traditional Snatch Only OALC