Kettlebells, lets lift em!
Friday, February 18, 2011
Congratulations to James!
Who recently made rank with 2 20kgs!
He is one of my students. There are others as well so watch out!
Jerks 40kg
Snatches 20kg
1 comment:
Boris T
said...
Congrats to James!
February 19, 2011 at 9:34 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
My Blog List
Andrew Durniat
Wednesday - Aug. 14
5 years ago
Captain Mike's Kettlebell Blog
Full Disclosure
6 years ago
Steve Mosley's Blog
Watch Out for the Headbutt!
14 years ago
The Edge
Team Edge Girls Tackle The Cooper River Bridge Run!
15 years ago
Extreme Athletic Training BLOG
K-Bell Sport, Bodyweight Athletics and Movement Training Boot-Camp!
17 years ago
Ken Blackburn
Rational Fitness Blog
Steve Cotter
Rebecca C
Counter
uk vpn
|
Web Flash Sevilla
Blog Archive
►
2015
(1)
►
November
(1)
►
2014
(7)
►
October
(1)
►
September
(1)
►
June
(1)
►
May
(1)
►
March
(1)
►
February
(1)
►
January
(1)
►
2013
(3)
►
October
(2)
►
March
(1)
►
2012
(8)
►
November
(1)
►
September
(1)
►
August
(2)
►
July
(2)
►
May
(1)
►
January
(1)
▼
2011
(19)
►
November
(1)
►
September
(1)
►
August
(1)
►
July
(2)
►
June
(1)
►
April
(3)
►
March
(3)
▼
February
(4)
Comp prep and Training clinic
Congratulations to James!
Troubleshooting the Rack Position
Time vs reps and things to come.
►
January
(3)
►
2010
(23)
►
December
(11)
►
November
(3)
►
October
(2)
►
September
(1)
►
May
(1)
►
April
(2)
►
March
(1)
►
January
(2)
►
2009
(20)
►
November
(2)
►
September
(1)
►
August
(1)
►
July
(1)
►
June
(1)
►
May
(2)
►
April
(4)
►
March
(1)
►
February
(4)
►
January
(3)
►
2008
(36)
►
December
(1)
►
November
(2)
►
October
(3)
►
September
(2)
►
August
(6)
►
July
(10)
►
June
(12)
About Me
View my complete profile
1 comment:
Congrats to James!
Post a Comment