Kettlebells, lets lift em!
Tuesday, November 8, 2011
3 minutes
You can do this sick or not but it tests you and it is part of progression in kettlebell sport...
3 minutes with 2 24 kg long cycle
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
My Blog List
Andrew Durniat
Friday - Aug. 16
4 years ago
Captain Mike's Kettlebell Blog
Full Disclosure
6 years ago
Steve Mosley's Blog
Watch Out for the Headbutt!
13 years ago
The Edge
Team Edge Girls Tackle The Cooper River Bridge Run!
15 years ago
Extreme Athletic Training BLOG
K-Bell Sport, Bodyweight Athletics and Movement Training Boot-Camp!
16 years ago
Ken Blackburn
Rational Fitness Blog
Steve Cotter
Rebecca C
Counter
uk vpn
|
Web Flash Sevilla
Blog Archive
►
2015
(1)
►
November
(1)
►
2014
(7)
►
October
(1)
►
September
(1)
►
June
(1)
►
May
(1)
►
March
(1)
►
February
(1)
►
January
(1)
►
2013
(3)
►
October
(2)
►
March
(1)
►
2012
(8)
►
November
(1)
►
September
(1)
►
August
(2)
►
July
(2)
►
May
(1)
►
January
(1)
▼
2011
(19)
▼
November
(1)
3 minutes
►
September
(1)
►
August
(1)
►
July
(2)
►
June
(1)
►
April
(3)
►
March
(3)
►
February
(4)
►
January
(3)
►
2010
(23)
►
December
(11)
►
November
(3)
►
October
(2)
►
September
(1)
►
May
(1)
►
April
(2)
►
March
(1)
►
January
(2)
►
2009
(20)
►
November
(2)
►
September
(1)
►
August
(1)
►
July
(1)
►
June
(1)
►
May
(2)
►
April
(4)
►
March
(1)
►
February
(4)
►
January
(3)
►
2008
(36)
►
December
(1)
►
November
(2)
►
October
(3)
►
September
(2)
►
August
(6)
►
July
(10)
►
June
(12)
About Me
View my complete profile
No comments:
Post a Comment