Sunday, December 26, 2010

Training Christmas Day

2 32 kg long cycle

7,6,6,6,6,6 = 5:55. In unideal conditions. It was Christmas in my parents basement with fat handled(special editions). Didn't have a second 24 kg and didn't have the will to do a second set with 2 32kgs so I did snatch with 24 37/37 which was the desired goal. Active recovery. In 3 minutes(22 rpm) and 30 seconds.

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