A goal for 1 month is to get this number(50) with 2 24 kgs.
While it is good to shoot for the stars, 50 reps LC with 2 32kgs in 5 minutes while not impossible is virtually an unprecedented level for 70 kg bodyweight.
But a goal before Toronto would be 50 reps LC with 2 28 kgs for 5 minutes. Thats MS level at least.
2 comments:
Damn..I did 50 plus in < 8 min last week with the 16s..I guess I should have gone faster(my ace was unraveling and I quit). It was probably my one and only chance to say I can do what Marty can do..for a minute :) The time has passed....
Glad you're feeling better
CI
Hey Cate. Thanks:) That is only one thing. Never mind the heavier stuff right now. I saw the double kettlebell work for jerk. It was really good to watch. Lockouts are perfect.
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